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Showing posts from February, 2018

Counter Procrastination and Bad Behaviours

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Writing your learning script: Ingraining good and bad behaviours



How to gain more positive skills and unfuck negative mentality (How to level up and train your character part 4)

As a former ABA therapist who is trained and graduated in human behaviour and ABA therapy, psychology.
Rewarding and conditioning good behaviours with desirable rewards can become stale and ineffective.

I.e. Calling our children to table for dinner to be rewarded with foods they like or scolding them if they fail to come when called, does not seem to be winning strategy for obedience nor family time.

As an adult or teenager, we are aware of what makes us unhappy , using pavlov conditioning as an example, we come to realise that we are often stimulated and offered unconscious priming to be accustomed to society, advertising and seek immediate rewards when offered. I.e seeing the sign of MacDonald can make your kid excited, or another example being able to get what you desire when being exposed to an opportunity,…

Self talk @elfthereal (kaerah's blogging persona)

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WHO AM I? I am a former ABA therapist, lifestyle coach and current lifeskill coach. Graduating from Oklahoma City University, I am certified in BSc human behaviour (with concentration in human behaviour) and have the necessary skills to equip you with mindsets and aba scripts to improve your life.


I am a straightforward individual. I am quick to analyse, it is usually not my POV- relationship (to you) speaking but my POV (of knowledge), although both would be connected, so I'm not going to be an asshole to demand you to be understanding, just to do this, give me time.💕
With that speaking, I may get more personal. For instance, human relationships is in particular one of my favourite observations.However, I will not use self talk to speak here, hence you will not get much emotional leaks, but heartfelt cold reasoning with vulnerable feelings.✌


This is my way of being responsible and conscientious to the information I transact over here with you and with the Universe.

What do I thin…