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Showing posts from September, 2019

Counter Procrastination and Bad Behaviours

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Writing your learning script: Ingraining good and bad behaviours



How to gain more positive skills and unfuck negative mentality (How to level up and train your character part 4)

As a former ABA therapist who is trained and graduated in human behaviour and ABA therapy, psychology.
Rewarding and conditioning good behaviours with desirable rewards can become stale and ineffective.

I.e. Calling our children to table for dinner to be rewarded with foods they like or scolding them if they fail to come when called, does not seem to be winning strategy for obedience nor family time.

As an adult or teenager, we are aware of what makes us unhappy , using pavlov conditioning as an example, we come to realise that we are often stimulated and offered unconscious priming to be accustomed to society, advertising and seek immediate rewards when offered. I.e seeing the sign of MacDonald can make your kid excited, or another example being able to get what you desire when being exposed to an opportunity,…

The New Afterthought episode 2: Healing the body with the Inutuition part 1

Good day friends,
Now that we have come to realise the patterns of the World, influencing our interpretation and definition of one self, the mates we choose and the World we observe and exist in.

Three concepts:
MIND OVER BODY
Goal-Oriented Pursuit
Lifestyle habits

As a lifestyle coach who have tutored over 200 students with over 60 percent success rate, I monitor my students BMI and mind states to reach their goals.
I have also adapted a healthy life, sedentary life, a HIT life, a running life, a mild gym life, and a hardcore exercise mode.
I had tried the vegan life, the vegetarian life, the pescetarian life and the Keto life.
As a certified weight loss coach and nutritionist, I am very aware that WHO you listen to can drastically change your MINDSET.
Do you listen to your family?
Your friends?
The radio show you had just listened to?
The new diet book you bought?
A random advice?
Another youtube video?

Did you listen to any of the above and called it your own decision?
Well, all …

Patterns of the world and the programming of human behaviour :The new afterthought episode one

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Listen on Spotify
Consciousness, spirituality and alignment with the world with Mankind and Human BehaviourHow do we decide to react?What is an after thought?What is the difference between reflecting and having an after thought or second thoughts?How do traits reflect differently on different individuals?How does it play into our relationships?What is natural alignment?Is man-made changes, unnatural?What do we do to redirect our thinking?How do our priorities change our trait or reflect it? How to we weight the importance with our values intact?
A million and one question, we can start one here. listen on anchor